Beducated – Roadmap to Intimacy: Embark on the Adventure of Deep Connection
About This Course
- Sometimes, life can get in the way of love. Roadmap to Intimacy helps couples find each other again by working on emotional, physical, sensual, and sexual intimacy.
What You’ll Learn In Roadmap to Intimacy: Embark on the Adventure of Deep Connection
What You Will Learn
- Understand what emotional intimacy is and how to cultivate generosity in a relationship
- Practice physical intimacy with relaxation and simple touch techniques
- Access sensual intimacy by re-learning how to flirt with your partner
- Develop sexual intimacy by unburdening sex itself
Lessons and Classes
Total length:90-180 min
Course Overview
- Emotional Intimacy
- What Is a Relationship?
- Internal and External Processing
- ‘I’ Statements
- Naming Feelings
- Love Languages
- Creating a Culture of Generosity
- Core Needs
- The Selfish Conversation
- Physical Intimacy
- Understanding the Nervous System
- Deep Belly Breathing
- Setting Up Your Nest
- Hand Caress
- Arm, Shoulder, and Neck Caress
- Kissing Dates
- Relaxation Ritual
- Sensual Intimacy
- Red, Yellow, Green
- The Arousal Spectrum
- Accessing Arousal
- Containing Arousal
- Flirting
- Sensual Massage
- Turn Ons and Turn Offs
- Sexual Intimacy
- Cheesecake of Pleasure
- Unburdening Sex
- 8 Spheres of Intimacy
- Roadblocks
- Intentional Invitations
- Raincheck Recipe
- Erotic Cornerstones
- Fantasy
- Eroticizing Your Partner
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