Ales Ulishchenko – Alpha Face Method: 30 Days To Sharp Looks & Strong Energy

Oct 11, 2025

Course Overview

Ales Ulishchenko – Alpha Face Method: 30 Days To Sharp Looks & Strong Energy

Created by Dr. Ales Ulishchenko, this natural training system is built for men who want real results without surgery or gimmicks. It works with the muscles of the face, neck, and posture to deliver visible changes. In just 15–20 minutes a day it helps define your jawline, reduce puffiness, straighten your posture, and restore clear, masculine facial contours — while boosting your energy, focus, and confidence.

Course is a unique patented system by Dr. Ales Ulishchenko that includes:

  1. Face fitness and lifting techniques
  2. Work with skull bones and facial structure
  3. Specialized facial massages
  4. Neck, shoulders, and posture correction
  5. Breathing practices for stress release and energy
  6. Hormonal balance support and body reset
  7. Nutrition recommendations tailored for men
  8. Daily routines to boost focus and productivity
  9. Anti-stress methods to restore inner balance
  10. Long-term strategies for maintaining a youthful, defined face and strong body

It’s a full Male Upgrade System — combining natural rejuvenation, strength, and energy in one program.

Alpha Face Method = Male Upgrade System:

Not another workout. Not skincare tricks. A complete upgrade system made for men.

  • Face & Posture: Sharpen your jawline, fix your stance, remove swelling.
  • Body & Hormones: Reset stress, restore balance, fuel lasting energy.
  • Results: Stronger presence. Clearer face. Real confidence.

Upgrade Your Face & Body: Natural methods for Strength, Confidence, and Energy

In today’s world, quick fixes like injections or surgery may seem tempting — but they only mask the problem and never last. The Alpha Face Method is different. It tackles the real causes of aging and loss of vitality: weak muscles, poor posture, stress, and hormonal imbalance.

Created by world-renowned osteopath Dr. Ales Ulishchenko, this patented system combines face fitness, posture training, skull bone techniques, breathing practices, and lifestyle upgrades. The result? A stronger jawline, sharper features, better posture, and more energy — all without risky procedures.

This program isn’t about covering up the signs of aging. It’s about building a healthier, more defined, more powerful version of yourself — so you look and feel like the man you want to be.

YOUR 30-DAY ROADMAP:

STRONGER JAWLINE · BETTER POSTURE · MORE ENERGY

This program is built for men who want visible change in just 30 days. Clear, practical, and only 15–20 minutes a day. Here’s how it works:

  • Step 1: Diagnostics & Posture Scan
    Start with photo tests and posture analysis to track progress. Spot weak areas before the reset.
  • Step 2: Breathing Reset & Stress Release
    Use breathing techniques to reduce stress, boost energy, and unlock tension in your neck and back.
  • Step 3: Neck, Shoulders & Spine Alignment
    Fix slouching, straighten your spine, open your chest. Strong posture instantly changes how you look.
  • Step 4: Facial Activation Basics
    Release jaw tension, reduce eye puffiness, smooth forehead lines. First visible results start here.
  • Step 5: Mid-Face Sculpting
    Lift and tone cheeks, reduce nasolabial folds, and create more symmetry.
  • Step 6: Jawline & Chin Definition
    Sharpen your jawline, cut the double chin, and build a stronger profile.
  • Step 7: Lymphatic Drainage & Recovery
    Remove puffiness and dark circles with natural drainage methods. Look more awake and defined.
  • Step 8: Nutrition, Hormones & Long-Term Habits
    Apply nutrition hacks, lifestyle upgrades, and daily routines to keep your results for life.

Start now — build the face and body that show strength, confidence, and energy.

Why choose this program?

This isn’t another quick fix — it’s a complete system designed for men who want to look stronger, sharper, and more confident without surgery or injections. With practical daily training and expert guidance from Dr. Ales Ulishchenko, you will:

  • Fix posture and tighten your core: Stand taller, reduce the belly effect, and project strength with a straight back.
  • Reduce swelling and define your face: Get rid of puffiness and water retention to bring out a sharper jawline and masculine contours.
  • Correct neck posture and eliminate creases: Build a strong, upright neck without the hump or visible lines.
  • Boost energy and focus: Simple routines improve circulation, reduce stress, and keep your mind sharp.

How it works:

  • Simple Online Platform: Follow your weekly schedule anywhere — on your phone, tablet, or laptop.
  • Lesson Feedback: Rate lessons and track your progress to stay motivated and consistent.

Course Program
15 hours of content + 39 exercises + 20+ programs inside the Faceplasty Club

By the end of the program, you’ll have a complete daily routine — simple, powerful, and easy to repeat. Keep using it after 30 days to maintain long-term results for your face, posture, and energy.

  • Week 1: Diagnostics & Reset
  • Week 2: Posture & Stress Balance
  • Week 3: Face Sculpting & Jawline Definition
  • Week 4: Locking Habits & Progress Tracking
  • BONUS TODAY

About Ales Ulishchenko

Dr. Ales Ulishchenko, a renowned osteopath and plastic surgeon with 18 years of experience, is the founder of the Faceplasty Club and a pioneer in holistic rejuvenation techniques. A Candidate of Medical Sciences, he combines medical expertise with a passion for natural wellness.

More courses from the same author: Ales Ulishchenko

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Skill Level: All level

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Regular Price:19$
Sale Price:10$
Course Content

1. Daily workouts

  • 1. Thursday. Yoga class with Lora
    00:00
  • 2. Wednesday. Faceplasty session for full face with Daria
    00:00
  • 3. Tuesday. Yoga class with Lora
    00:00
  • 4. Monday. Faceplasty session for full face with Julia
    00:00
  • 5. Saturday. Massage class with Svetlana
    00:00
  • 6. Friday. Faceplasty session for skull & facial bones with Viktoria
    00:00
  • 7. Wednesday. Faceplasty session for full face with Daria
    00:00
  • Materials
    00:00

2. FACE/1. Faceplasty marathon/Module 1 – Everything you need to know to get started

2. FACE/1. Faceplasty marathon/Module 2 – Beauty begins with a relaxed body/DAY 1: Lesson 2.1. Meditation and Twisting Technique

2. FACE/1. Faceplasty marathon/Module 2 – Beauty begins with a relaxed body/DAY 2: Lesson 2.2. Diaphragm and pelvic muscles relaxation

2. FACE/1. Faceplasty marathon/Module 2 – Beauty begins with a relaxed body/DAY 3: Lesson 2.3. Neck and Shoulder Area: Say No to Slouching

2. FACE/1. Faceplasty marathon/Module 2 – Beauty begins with a relaxed body/DAY 4: Lesson 2.4. Neck is the key to a youthful face

2. FACE/1. Faceplasty marathon/Module 2 – Beauty begins with a relaxed body/DAY 5: Lesson 2.5. Starting the lymph

2. FACE/1. Faceplasty marathon/Module 3 – The architecture of the face/DAY 6: Lesson 3.1 Masticatory muscles: a key to a toned face

2. FACE/1. Faceplasty marathon/Module 3 – The architecture of the face/DAY 7: Lesson 3.2 Clear angle of youth

2. FACE/1. Faceplasty marathon/Module 3 – The architecture of the face/DAY 8: Lesson 3.3. Lower third of the face

2. FACE/1. Faceplasty marathon/Module 3 – The architecture of the face/DAY 9: Lesson 3.4. Cheekbone lift without injections

2. FACE/1. Faceplasty marathon/Module 3 – The architecture of the face/DAY 10: Lesson 3.5. Smooth area around the mouth and eyes

2. FACE/1. Faceplasty marathon/Module 3 – The architecture of the face/DAY 11: LESSON 3.6. REST FOR THE EYES: NO DARK CIRCLES AND WRINKLES

2. FACE/1. Faceplasty marathon/Module 3 – The architecture of the face/DAY 12: Lesson 3.7. pper third of the face

2. FACE/1. Faceplasty marathon/Module 4 – Relaxation, harmonizing and self-massage/DAY 13: Lesson 4.1. Relaxation of the forehead, scalp

2. FACE/1. Faceplasty marathon/Module 4 – Relaxation, harmonizing and self-massage/DAY 14: Lesson 4.2. Focus on subcutaneous fat

2. FACE/1. Faceplasty marathon/Module 4 – Relaxation, harmonizing and self-massage/DAY 15: Lesson 4.3. General relaxation technique

2. FACE/1. Faceplasty marathon/Module 4 – Relaxation, harmonizing and self-massage/HOW TO CARRY OWN EXERCISING

2. FACE/1. Faceplasty marathon/Module 5 – You Inspire Others

2. FACE/2. Brutal lifting

2. FACE/3. PRO Maxilla

2. FACE/4. Facial lifting

2. FACE/5. Anti-swelling

2. FACE/6. Big Massage

2. FACE/7. Neck

2. FACE/8. Cheekbones

2. FACE/9. Forhead

2. FACE/10. Taping

2. FACE/11. Express training сourse: massage & taping

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